Health Gear's Cross Training Tower Bench System, CFT 3.0, Black Home Gyms

Health Gear's Cross Training Tower Bench System, CFT 3.0, Black, functional fitness "Gym Style" Training System. It includes everything you need for a complete workout!! This multi-station functional fitness tower with a bench delivers over 13 comprehensive home gym workouts: Pull-Up, Chin Up, Dip, Vertical Knee Raise, Push-Ups, Rear Dips, Sit-Ups, Decline Bench Press, Flat Bench Press, Incline Bench Press, Decline Dumbbell Fly's, Flat Dumbbell Fly's, and Incline Dumbbell Fly's. The training tower has a 300 lb. weight capacity and the maximum height is 6’6”.